Thursday, May 22, 2008

Coconut Carob Ice Pops



My little girl is LOVES chocolate, but she just can't seem to handle it. Even a tiny taste makes her eyes spin around in her head. It turns her into a crazy, evil, brat who can't sleep. So we avoid it at all costs.

I hadn't had much luck with carob in the past, but I thought we'd give it another shot since it's caffeine-free. Much to my surprise, these ice pops turned out great; kind of like a German-chocolate Fudgesicle (if there is such a thing).

One of the ingredients I used was silken tofu, because I wanted the pops to have a softer, creamy texture (and a little extra protein). I also added some coconut extract because I had it on hand. But if you don't have any, or you don't want to buy it, vanilla extract would work fine here. You could also substitute regular milk for part (or all) of the coconut milk if your kid needs more calcium. Finally, I used a combination of erythritol and agave nectar to sweeten my pops, but feel free to experiment with whatever sweetener you like.

So I ended up with a tasty frozen treat, that has minimal sugar, and it satisfies my little girl's need for a chocolatey treat without keeping her up all night.

Coconut Carob Ice Pops
(all measurements are approximate)

1/2 cup silken tofu
1/2 can coconut milk
1/4 tsp. vanilla flavoring
2 Tbsp. unsweetened carob (or cocoa) powder
generous squirt of agave nectar
1/4 cup erythritol

Combine all ingredients in a food processor or blender, and pulse 'til smooth. Pour into ice molds and freeze.

Makes about 6, 2oz. popsicles

7 comments:

Becky said...

These look really fabulous. I haven't had much luck with carob in the past... but adding coconut makes a lot of sense. I'll have to give these a try.

Sarah said...

Those look awesome... did you use the powdered Erythritol or the granules?? I've never cooked with it so I'm looking for all the info I can get haha.

tiny morsels said...

Thanks Becky!
Thanks Sarah!

Sarah - The Erythritol I used was more like granules than powder. It looks a lot like regular table sugar, although its not so white, and not quite as sweet. Good stuff.

Deb Schiff said...

They look good! I've made a few different ice creams just with agave nectar as the sweetener, and they're always yummy. I'm also a big fan of carob because I can no longer eat chocolate.

You might be interested in this recipe:
http://alteredplates.blogspot.com/2007/10/perfect-vegan-scoop.html

Pille said...

Thank you so much for the recipe! I've got 2 packets of carob powder in my cupboard, and I still haven't tried anything with them:(

Dave said...

Must admit I've never seen Erythritol before. I feel less of a foodie for that!

kickpleat said...

i'm totally not a carob fan (my mom always tried to fool us with carob in grade 5), but i'd love to try this...but with good ol' cocoa. chocolate and coconut? dream combo!